Free
yourself from anger. Hypnosis provides a means of
determining the true causes of your anger. It enables you to access
the subconscious to quickly and easily review significant events
of your past to help you pinpoint and resolve any forgotten hurts
that may still be contributing factors. Using a number of different
strategies, the hypnotist can help you plant the seeds of change
that are so important in helping you gain the understanding you
need to be in control of your reactions to life's challenges.
Self-Esteem.
Self-Esteem has been defined as the positive feeling you have about
yourself when you are living in accordance with your ideals and
when your life's goals are consistent with and derived from the
pursuit of those ideals. Our lives are filled with experiences
that help shape and define us, and, as we evolve, it serves us to
change our focus and alter our pursuits as our perceptions change.
It is a very personal and truthful attunement, and it helps determine
how we treat others and ourselves. Hypnosis is an extremely effective
tool to use in this exploration.
Enhance
memory. The technique to improve your memory is a skill that
anyone can learn and can benefit from. When you develop your memory
to its full potential, you can enjoy better grades, greater success
in business and easier concentration during daily activity. Through
hypnosis you can teach your mind to relax and be more receptive
to finding what is there. In short, hypnosis is a powerful way to
tap into your minds potential and enhance your memory.
Increase
self-confidence. Hypnosis helps you discover
the reasons why you may not feel as self-confident as you would
like. Often people who are not self-confident depend excessively
on the approval of others in order to feel good about themselves.
Still others are stuck in a mode of self-doubt, generally expecting
they will not be successful. Hypnosis allows you to uncover your
own personal issues and replace the ones that are not helpful with
an understanding and a belief system that empowers you.
Improve Exam Performance. Through hypnosis you can learn
new skills to help you retain what you learn in class, making the
process of reviewing for tests easier and less stressful. Hypnosis
can help you to develop your attentiveness when you first hear something
you want to remember, and can then help you to retrieve that information
from the memory bank of your unconscious mind. Knowing that the
information is already in you can be a first step in reducing the
panic that comes with exams. Through various relaxation techniques
and memory-enhancing methods, you can ensure that important details
won't slip away from you when you need them the most.
Increase
ease in public speaking. Stage fright begins for a variety of
reasons: a traumatic speaking experience; too much pressure to succeed;
fear of becoming panicked in front of others; fear of being humiliated;
over-demanding parents who instill an unconscious fear of failing;
being unprepared; a forgotten or repressed memory.Hypnosis can help you identify
a specific event or events that caused the original fear, confront
the fear, desensitize it, release it and discover positive ways
to speak in public with more ease.
Enhance
creativity. Hypnosis can help you find
ways to improve your ability to create and generate new ideas. By
helping you deal with stress and other hidden obstacles to the creative
process, hypnosis can help you get in touch with your skills, talents
and abilities to problem-solve. Everyone is creative in one or more
areas. How would it change your life to discover and own your creative
strengths? By accessing your subconscious mind, by uncovering those
obstacles or blocks to your creativity and utilizing the information
gained, you can become the creative person you were born to be.
Overcome
fears & worries. Fears & worries can be highly valuable when
they serve a useful purpose, such as creating caution in obvious
dangerous situations. Through hypnosis one can discover
the true source of fears & worries. Sometimes, exposing the cause
can itself diminish the apprehension associated with the feeling.
In other cases, once the source is known, hypnotic suggestion can
replace the disempowering thoughts and feelings with empowering
ones.
Improve
athletic ability. Every athlete can compete better by developing
his or her "mental game." Many athletes look to me to help
them "get in the zone." Helping you increase your self-esteem,
confidence, and motivation is often an important part of the process.
In addition, hypnosis is an effective method for discovering any
underlying reason that may be in the way of your achieving excellence.
By teaching you how to practice positive thinking, relaxation techniques,
visualizations, and other skills, our hypnotists can help you master
the mental aspects of your game.
To learn more about how I can help, visit my website at
RandiFredricks.com or call 408-315-0645.