Listed here are a few of the most common questions and misconceptions so that you understand the truth about hypnotherapy and the power it offers for positive change.

Will hypnotherapy work for me?

Because hypnotherapy is is like talk therapy, virtually anyone can do it. By contrast, hypnosis does not work for some people because they become resistant to the suggestions of the hypnotist. In order to engage in hypnotherapy, you only need to be willing to have a conversation with the hypnotherapist.

Will I be asleep?

Hypnotherapy is not a sleep state. You will be awake and remember everything that you experienced during hypnotherapy. When you are experiencing hypnotherapy you are always in control. You can never be made to do anything in hypnotherapy that is against your ethical or moral values. On the contrary while in this peaceful and restful state you will find yourself calm and centered with an expanded and heightened sense of awareness. Hypnotherapy will allow you to experience an empowered state that is a proven way to help you transcend your limitations and realize your full potential.

Since the power of hypnotherapy begins with your own values and desires, you can never be made to reveal things you don't want to reveal. Bottom line: You're always in control.

Transpersonal and Ericksonian Hypnotherapies are not 'stage hypnosis.' In stage hypnosis the hypnotist usually asks for volunteers. Those who raise their hand are asking to be part of the show and understand that the purpose is to entertain. So if the hypnotist asks them to do something silly like cluck like a chicken there is a willingness among most who choose to become part of the entertainment to comply.

The purpose of hypnotherapy is not to entertain but instead is intended for personal development and improvement. Because you are awake and alert during hypnotherapy, you have complete control and you can end it at any time.